To help locate the potential source of your pain, here is a Trigger Point Mapper. Find the chart and click on your area of pain. The likely trigger point that may be holding on to your pain will be suggested. Finding this point without the help of a therapist may be difficult. Set up a free consultation with me and maybe we can end your chronic pain symptoms.
From the National Association of
Myofascial Trigger Point Therapists.
http://www.myofascialtherapy.org/symptom-checker/